FAQ
Does the tape require cutting?
Does the tape require cutting?
No. The tape comes pre-cut into a knee-specific shape, so no scissors are required.
Can I wear it while exercising?
Can I wear it while exercising?
Yes. The tape is designed for active use and flexible movement during sports and workouts.
Is it water resistant?
Is it water resistant?
Yes. The material is designed to resist water and sweat during normal active use.
How do I apply it?
How do I apply it?
Clean and dry your skin first, then peel the backing, position the pre-cut tape around the knee, press it firmly onto the skin, and gently rub the surface to improve adhesion.
Can I reuse the tape?
Can I reuse the tape?
No. Kinesiology tape is generally designed for single use. Replace it with a fresh application when needed.
Is it suitable for sensitive skin?
Is it suitable for sensitive skin?
If you have sensitive skin, test a small area first. Stop using the product if significant irritation occurs.
Can I wear it overnight?
Can I wear it overnight?
For the most comfortable use, follow the product's recommended wear time and remove it if irritation or discomfort develops.









